Bristol Hypnotherapy, telephone 0117 9678558, mobile 07980 860065. A member of the British Society of Clinical Hypnosis

Mike Whiting - Hypnotherapy in Bristol and Bath

Tel. 0117 9678558 Mob. 07980 860065

The sun setting over rocks on a beach

About Hypnotherapy

What is Hypnotherapy?

Hypnotherapy is a well-established form of therapy for working with unwanted thoughts, behaviours and feelings. Hypnosis, a natural state we all drop-into naturally several times a day, is used in conjunction with a mixture of established therapies that apply new skills and techniques to old patterns of thinking and behaving.

Hypnotherapy is also very effective for increasing motivation and confidence in order to help you get what you want out of life.

The treatment will be thought out and agreed before the hypnotherapy starts.  I use a common-sense approach that is geared to your specific needs and which works in ways that you are most comfortable with.

Can anyone enter a hypnotic state?

Most people can go into hypnosis, it's a natural state. However, nobody can enter hypnosis against their will. How receptive you will be to suggestions depends on a number of things:

Important information

When in hypnosis, you can move around, the same way as you would during sleep, and it won’t disturb you. If you wish to talk, you can do so. Most importantly, you will hear and remember everything that is important for you to remember.

You will always be in control in a hypnotherapy session.