Would You Like Help With:
- Stress Management
- Panic attacks
- Obsessive-compulsive disorder (OCD)
- Stopping Smoking
- Exam Nerves
How I Can Help You
I work closely with you through an initial discussion and assessment to form a treatment plan that is specific to your needs.
Treatment plans will include a variety of activities including:
- Talking through your experiences
- Activity and thought logs, and many other exercises.
Contact me for a consultation on 07980 860065